Workout first · No game world

TRAIN INDOORS. OWN THE WATTS.

For riders who just want the workout. Pair your trainer and heart rate strap, ride ERG or zones, watch the watts. No map, no avatar, no game in the way.

Free to download. zCycle Plus is $4.99/mo or $39.99/year — Zwift is $19.99/mo and wants a laptop.

FTMS smart trainers
Local no cloud to ride
Watch metrics & controls
No map just the watts

Who it’s for

Built for real
trainer sessions

Zwift is a virtual world. zCycle is for someone who just wants to train — power, zones, structured work — without the game in the way.

Signal locked

This is for you

  • You own a smart trainer or smart bike and just want to train
  • You care about power, HR zones, ERG, and structured intervals
  • You want to ride from iPhone or iPad — with Apple Watch on your wrist
  • You’re done paying for virtual maps and avatars you don’t use
Wrong lane

Skip if you want

  • Multiplayer races and virtual-world social rides
  • Scenic video routes or gamified outdoor maps
  • A Mac-only setup — zCycle Pad is iPhone, iPad & Watch
  • A completely free unlimited training app with no paid tier

Performance toolkit

Everything you need
on the bike

Pair once. Pick a rider. Ride open, by HR zones, or by structured intervals — serious training without the virtual carnival.

01 · Metrics

Live power. Real data.

Power, heart rate, cadence, speed, distance, grade, and elevation with real-time charts — the dashboard you stare at when the intervals hurt.

02 · Control

Smart trainer command

ERG targets, grade simulation, and FTMS support for trainers like the Elite Suito, KICKR, and Tacx.

03 · Zones

HR coaching

Per-rider max HR, zone rides, and on-screen cues that keep you honest when legs want to quit.

04 · Workouts

Structured .zwo

Bundled power profiles and interval sessions you can run offline — no separate training-plan platform required.

05 · Household

Multi-rider

Separate FTP, weight, avatars, and history for every athlete who shares the trainer.

06 · Screens

iPhone · iPad · Apple Watch

Full standalone trainer apps on phone and tablet. Wrist metrics, pause/resume/end, and interval haptics on Watch.

📱 iPhone
📲 iPad
Apple Watch
THEM Virtual worlds Zwift · Whoosh · Rouvy

$19.99/mo plus a laptop. A virtual world if you want the game.

US zCycle Pad Local trainer cockpit

$4.99/mo on iPhone. Just the workout. No game distraction.

Hardware

Your trainer.
Our signal.

zCycle speaks Bluetooth FTMS. If your indoor trainer supports it, we can read power and cadence and drive resistance — no USB dongle, no account wall to start pairing.

Indoor cycling setup with a smart trainer and road bike
SETUP iPhone and iPad connect over Bluetooth. Apple Watch mirrors live metrics and ride controls.
Elite Suito direct-drive smart trainer with road bike mounted 01

Direct-drive

Rear wheel off. Bike mounts to the flywheel for accurate power and crisp ERG.

Elite Suito · Wahoo KICKR · Tacx Flux · Saris H3

Wahoo KICKR Rollr wheel-on smart trainer 02

Wheel-on

Keep the rear wheel on. Roller resistance adjusts over Bluetooth.

Tacx Flow · Elite Nero · Wahoo KICKR Snap

Wahoo KICKR Bike Shift smart indoor training bike 03

Smart bikes

All-in-one with built-in power and controllable resistance — no separate bike.

Wahoo KICKR Bike · Tacx Neo Bike · Stages Bike

Wahoo TICKR FIT Bluetooth heart rate monitor 04

Heart rate

Optional but essential for zone work. Any standard BLE strap or armband.

Garmin HRM-Pro · Polar H10 · Wahoo TICKR

LAB TESTED Elite Suito T

FTMS power, cadence, speed, ERG mode, and grade simulation. Most modern FTMS trainers work the same way.

  • Bluetooth FTMS
  • ERG mode
  • Grade sim
  • BLE HR

Simple pricing

Free to get.
Plus to ride.

Download zCycle Pad free. zCycle Plus is $4.99/month or $39.99/year — about a quarter of Zwift, and the phone is the cockpit.

01 · Download

zCycle Pad

Free on App Store

Install on iPhone and iPad. Pair trainers, explore the app, set up riders and profiles.

  • App Store download
  • Bluetooth setup & profiles
  • Apple Watch companion included

Download

Pick your
cockpit

From pocket-sized sessions to tablet dashboards — wrist controls ride with you on Apple Watch.

iPhone & iPad

zCycle Pad

Standalone trainer app. Direct Bluetooth to FTMS trainers and HR monitors — structured workouts, ERG, ride history, and Apple Health sync.

  • Layouts tuned for phone and tablet
  • Open rides, zone rides & .zwo workouts
  • Multi-rider profiles & history
Get on the App Store

Requires iOS 17+. Free to download; zCycle Plus to ride. View listing

Apple Watch

Wrist companion

Included with zCycle Pad. Elapsed time, power, HR, cadence, intervals — plus haptic cues when the next block hits.

  • Live metrics every ride
  • Pause, resume & end from the wrist
  • Interval change haptics
Included with iOS app

Installs with zCycle Pad on a paired iPhone. Watch mirrors rides started on phone or iPad.

Coming later

Your rides,
everywhere

The app is live today — fully local. zCycle Cloud is optional later: accounts so riders can sign in, sync profiles, and keep history across devices. Riding stays on-device until you opt in.

  • 01
    Online accounts One login per rider across devices
  • 02
    Cloud ride history Backup and browse sessions anywhere
  • 03
    Profile sync FTP, zones, and settings follow you

Ready when you are

Stop renting
a virtual world.

Own the watts. Keep the data on your device. Train on the smart trainer you already paid for.

Download zCycle Pad Free on the App Store · Plus to ride